SECRETS OF A SOCIAL WORKER

Find peace. Find happiness. Find yourself.

Never Alone

You have the sun on your face and the wind at your back. You have sand between your fingers and grass under your toes. You have oxygen in your lungs and blood running through your veins. Whenever you feel lonely, call upon all that touches you to feel alive again. You are never alone.

-keep shining

It’ll be okay…

It’ll be okay, even if you….

  • Slept in too late 
  • Made a mistake 
  • Couldn’t focus at work 
  • Didn’t meet your goal
  • Feel tired 
  • Want to be sad 
  • Fear change 
  • Compare yourself to others 
  • Over analyze 
  • Said no 
  • Aren’t perfect 
  • Think life is hard 
  • Can’t let go 
  • Broke the rules 
  • Don’t know the answer 
  • Are angry 
  • Put yourself first 
  • Took a risk 

(it’s what makes you human)

-Keep shining

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Love Yourself

Love yourself …

When you mess up, when you swear too much, and when you don’t speak your mind. Love yourself when you don’t feel pretty, when you’ve had too much to drink and haven’t made it to the gym. Love yourself when you say something you don’t mean. Love yourself when cheese curds sound better than yoga. Love yourself when you make the same mistake over and over again and can’t understand why. Love yourself when there isn’t any other option, but also when every other option exists. Love yourself on those really tough days when you don’t want to. 

Love always, yourself. 

-keep shining

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Who Are You?

I am the unwavering love that encompasses you every minute of every day. I am the calm before the storm, and the calm once the storm subsides. I am the truth, I am real. I am everything you want to be, and what you realize you already are. I am your base, the support to guide you. Trust in me, and in turn you’ll trust yourself. I am the kindness and warmth in your heart. I am strength. I am vulnerability. Growth is a part of me. I am peace. I am everywhere, and I am incredible…I am you.

-keep shining

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Happy Things Thursday

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1. When your health insurance covers the entire medical bill

2. BOGO sales

3. Scheduling a massage

4. The combination of freshly washed sheets and shaved legs

5. Snow days

6. Writing on a marker board

7. Running your hands through a fresh haircut

8. Pulling the pizza out of the oven just as the cheese gets brown

9. When your boss tells you to leave work early

10. Unexpected goosebumps when good things happen

-keep shining
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