Find peace.Find happiness.Find yourself

Author: MelKai23 (Page 5 of 28)

I want to share my stories as a social worker, tips I learn along the way, and encouraging thoughts to help motivate others.

Happy Things Thursday

  1. Having friends at work
  2. The feeling of accomplishment after an outdoor run
  3. Watching people enjoy a meal you cooked for them
  4. Drinking a cup of coffee before starting the day
  5. Putting on new, not worn socks
  6. Finishing a long overdue house project *sigh of relief*
  7. The first ‘it’s-finally-nice-enough-outside-to open-my-windows’ day of spring.
  8. Starting a new Netflix series
  9. Washing your hands with a good smelling soap
  10. Face Time chats with family and friends

Happy Things Thursday

  1. When the sun stays out past 7 pm
  2. The smell of your favorite coffee shop
  3. Waking up without an alarm
  4. Perusing through old photo albums
  5. Reading a book in bed
  6. Leaving a hefty tip for a good waiter/waitress
  7. Sleeping on clean sheets
  8. Long lunch breaks
  9. Discovering a new hobby
  10. Afternoon naps

Remember…

  • Your thoughts create your experiences
  • Let go of situations in your life that no longer serve a positive purpose
  • Be a good friend
  • You are courageous
  • Push aside beliefs that have control over your life
  • You are stronger than you realize
  • With change and setbacks comes opportunity and growth
  • Everything will be okay
  • Be kind to yourself
  • Stop and smell the roses
  • If you remove your fear you remove your suffering
  • Surround yourself with those that want you to grow
  • Follow happiness
  • Do not accept others’ definition of your life
  • You are loved

-keep shining

Ten things to remember going into 2020…

  • You bring a unique purpose to the world
  • You are not being tested or judged by a Higher Power, it is all about love
  • Everyone is doing their best with what they have and with what they know
  • You already have what it is that you are looking for
  • Everyone is equal
  • You are born to succeed
  • You happen to life, not the other way around
  • Love will always overcome fear and pain
  • Always find hope
  • Following your heart is the ultimate key to happiness

-keep shining

(Click here for a few quick tips on how to start off the New Year right)
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