SECRETS OF A SOCIAL WORKER

Find peace. Find happiness. Find yourself.

Tag: optimism

A Letter To Yourself

Dear Self,
I am sorry. I am sorry for being so hard on you. I am sorry for not accepting you just the way you are. For not loving you the way you deserve to be loved. For not taking care of your needs, and putting others first. I am sorry for letting opinions outside of your own dictate your life and your future. I am sorry for suggesting you be sad all by yourself rather than sharing that sadness with the world. I am sorry that I make you fear judgment from others instead of letting yourself shine. I am sorry that I don’t encourage you to be true to yourself but rather make you worry about people not understanding you. I am sorry that I do not give you the time you need to heal. That I expect you to pull yourself up by your bootstraps when you do not have any boots. I am sorry for not allowing you to cry on my shoulder and not allowing you to be vulnerable. I am sorry that sometimes I do not trust your judgment, even though deep down I know you’re right. I am sorry for expecting you to be perfect and allowing the portrayal of perfection in our society to ruminate in your mind. I am sorry that I do not remind you of how brave, resilient, and pretty you are. I am sorry that I make you feel as though you cannot make mistakes or take any risks. I am sorry for not allowing you to be honest with yourself in difficult moments. You do not deserve any of this, and you need to know that I see you trying. And because of that, you deserve happiness. You deserve happiness because of who you are…Because you are incredible, you are extraordinary. You deserve happiness because life should be more than pretending to be perfect. You deserve happiness because your flaws are beautiful. But most importantly, you deserve happiness just because. And I am so sorry that I have made you feel as though you are not worthy of this.

-keep shining
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Happy Things Thursday

  1. When the weather cooperates for holiday travel plans
  2. Company leaving after a long weekend
  3. Putting your clothes on straight from the dryer
  4. Having the ‘skip’ option on Youtube commercials
  5. The last day of work before vacation or a holiday
  6. When the neighbor shovels your driveway
  7. Putting a pinch of salt in your beer
  8. When your phone keeps its charge for the entire day
  9. Road trips with friends
  10. White elephant gift exchanges

Happy Things Thursday

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  1. The smell of coffee in the morning
  2. People with contagious laughs
  3. Donating to a good cause
  4. Compliments on a new outfit
  5. Finding an old gift card you forgot you had
  6. Getting birthday cards in the mail
  7. Writing with your favorite pen
  8. ~ For the ladies ~ Not having any patches of hair on your knee cap after shaving
  9. Getting a new tattoo
  10. Fresh donuts

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Happy Things Thursday

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1. Random smiles from strangers.

2. Adopting a pet.

3. Coming home to a package on your doorstep you forgot you ordered.

4. The smell of Subway.

5. Finding gift cards you forgot you had stashed away.

6. Dog kisses.

7. Refurbishing old furniture.

8. The tummy tickling feeling in your gut when driving down a steep hill.

9. Good hair days.

10. Getting your rental deposit money back after moving out of a rental property.

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-keep shining