Find peace.Find happiness.Find yourself

Tag: self awareness

When you love yourself…

  • You smile more often
  • Your taste in people will change
  • You say no
  • You do not listen to outside opinions
  • Your confidence is your best friend
  • Your success matters more than how much you weigh
  • You are less stressed
  • You focus on your purpose
  • You understand your passions
  • You see the world through a positive lens
  • You are less judgmental
  • You gain self awareness
  • You leave toxic relationships behind
  • You are grateful for the little things
  • You trust the process
  • You do not let the expectations of others define you
  • You put yourself first
  • Your mindset evolves
  • Your values and goals begin to change
  • You are able to be vulnerable
  • You set boundaries
  • Your self care becomes a priority
  • You see yourself for you who are
  • You seek more opportunities
  • You learn to accept helpful criticism and apply it
  • You prioritize the health of your body and soul
  • You love unconditionally
  • You are living

-keep shining
(Click here to learn how to celebrate yourself)

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A Letter To Yourself

Dear Self,
I am sorry. I am sorry for being so hard on you. I am sorry for not accepting you just the way you are. For not loving you the way you deserve to be loved. For not taking care of your needs, and putting others first. I am sorry for letting opinions outside of your own dictate your life and your future. I am sorry for suggesting you be sad all by yourself rather than sharing that sadness with the world. I am sorry that I make you fear judgment from others instead of letting yourself shine. I am sorry that I don’t encourage you to be true to yourself but rather make you worry about people not understanding you. I am sorry that I do not give you the time you need to heal. That I expect you to pull yourself up by your bootstraps when you do not have any boots. I am sorry for not allowing you to cry on my shoulder and not allowing you to be vulnerable. I am sorry that sometimes I do not trust your judgment, even though deep down I know you’re right. I am sorry for expecting you to be perfect and allowing the portrayal of perfection in our society to ruminate in your mind. I am sorry that I do not remind you of how brave, resilient, and pretty you are. I am sorry that I make you feel as though you cannot make mistakes or take any risks. I am sorry for not allowing you to be honest with yourself in difficult moments. You do not deserve any of this, and you need to know that I see you trying. And because of that, you deserve happiness. You deserve happiness because of who you are…Because you are incredible, you are extraordinary. You deserve happiness because life should be more than pretending to be perfect. You deserve happiness because your flaws are beautiful. But most importantly, you deserve happiness just because. And I am so sorry that I have made you feel as though you are not worthy of this.

-keep shining
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