Find peace.Find happiness.Find yourself

Author: MelKai23 (Page 17 of 29)

I want to share my stories as a social worker, tips I learn along the way, and encouraging thoughts to help motivate others.

Happy Things Thursday

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  1. The feeling of playing with your hair/rubbing your head after a much needed haircut
  2. Being in the mood to clean and organize your house/work space
  3. Buying a new pet
  4. A fully charged phone battery
  5. Tax returns
  6. Sticking your knife into a fresh jar of peanut butter
  7. The first outdoor walk after a long, cold winter
  8. Anniversaries
  9. Watching a movie from your childhood that you forgot existed
  10. Learning to play an instrument

A Simple Bowl of Chili….

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Do you ever have one of those weeks where nothing goes your way? Like the entire universe is against you and laughing at you…
I was having quite a pity party last week. I was not feeling the best, worked long hours, traveled a lot for work, and had numerous unpredictable mishaps. Not to mention, when you feel you’re having a bad week it seems you stub your toe on every corner, bite your tongue a few times, and don’t seem to get quite enough sleep. You name it, and I was complaining about it.
This happens to us all from time to time, doesn’t it? We just get in this rut of ‘life is hard’ and ‘I can’t even”. But I will tell you about an experience I had last week that totally changed my mindset. It was a great reminder that life really isn’t all that bad.

We had a youth event at my place of employment last week where homeless youth could come in for a hot bowl of soup and a free haircut. Amongst the youth walked in a 52 year old homeless man who had a long ponytail and looked disheveled. But one thing I noticed about this man is that he was in great spirits.
He stated that he heard we were giving free haircuts today, and of course we welcomed him openly to the event regardless of his age.
Along with getting a free haircut, this man grabbed himself a hot bowl of chili and started eating in our conference room. I walked into the conference room to say hi and have a conversation with this man, however I felt awkward staring at him while he ate. A coworker suggested I grab a bowl of soup and sit down with him, so I did just that.
Now trust me when I say that this man did not come up for air when he spoke to me. All it took was me sitting next to him with a bowl of chili for the flood gates to be opened. It took patience and some active listening from me to sit through this man’s unending and repetitive stories for an hour, but I tell you it was the best thing that has happened to me in a long time. It was a beautiful thing to witness unfold.

The art of listening is so powerful, and not something we utilize often enough as a society. We would gain so much from being able to listen to others, and not just listen to them but also hear what they are saying.
The reason I was able to be such a good listener that day is because I knew that this man probably hadn’t had a single person listen to him in a very long time. He was alone, homeless, and an addict who was working towards becoming healthy again. All it took from me to make sure this man felt heard and loved that day, was to listen. And how simple is that? The simple act of listening and allowing someone to feel heard is so ridiculously powerful. Yes, it took an hour out of my day to do so, but what better way to spend that hour than to be sure you’re making a difference in someone’s life who is less fortunate than you. I have a warm home to return to, I know I will have food in my belly, and I know I have a huge support system of people who I can turn to. One hour is not so bad when you think about all the great things you have in your world.

Amongst being homeless and disheveled, this man was grateful, he was cheery, he was warm, he was harmless. Once I started listening to him, I did not even see what was on the surface.  I only saw his great spirited attitude. Once we give someone a chance, rather than focus on judging at first glance, we can learn so much. 
Without any prompting, he told me about where he was from, his past, his addiction, his health, his life goals, and his art that he is so passionate about. After he left, one of my coworkers said to me, “Wow, you did such a great job listening to that man, I would not have been able to do that”. That is when it dawned on me that it is really difficult for us in this society to take time out of our day to listen instead of talk. But not only to listen, but to hear what is being said….To take what is being said and apply it to our lives in order to better people. It truly is a difficult task that takes some humility and discipline to accomplish. But by doing this, we gain so much, and unfortunately it is so overlooked.

How often do we just wait our turn to speak next? Not listening to the one currently with the microphone, but just waiting our turn to say what we think needs to be said. How often do we have a question or thought while someone is speaking, and then make that our focus rather than continuing to hear what that person is saying? All to often, this is how we communicate in our society, thus not leaving any room to grow and learn as individuals. It is through others that we learn about humility, acceptance, and diversity. And I was so grateful to have that opportunity on the day that I met the 52 year old homeless man in great spirits.

When asked if my cup is half full or half empty, my response is always that I am grateful to have a cup ~

-keep shining
(Don’t forget to ‘like’ and share my Facebook page and posts at www.facebook.com/secretsofsw/ )

Happy Things Thursday

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  1. Unexpected work promotions
  2. Having a few warmer-than-usual days during the winter
  3. Receiving a nice chunk of money during tax return season
  4. Warm vacations during the winter months
  5. Receiving art work from a little kid
  6. Free coffee
  7. When someone cooks dinner for you
  8. Heat blankets
  9. Getting compliments on your cologne/perfume
  10. Completing house chores

Myths & Facts About Human Trafficking

stophumantraffickingDid you know that in 2014, there were 117,000 ads posted on the escort section of www.backpage.com in North Dakota soliciting sex? Think about that. Think about how much demand for sex there is in our state- 117,000 posts in one year. Not to mention, that is just one of the many websites where sex is being sold each and every day.
ND is a popular place for trafficking. Most people think that trafficking is an issue in Western ND specific to the oil boom. Yes, the oil boom brought more trafficking, and continues to have large numbers of trafficking. The oil boom also shed light onto this as an issue in ND, but Eastern ND currently has higher numbers of trafficking than the West. Fargo, specifically, is the hub of trafficking in ND. Why Fargo, you ask? Fargo has 2 intersecting interstates for easy travel, it is close to Minneapolis, and high gang/drug activity. Fargo has numerous concerts, events, games, etc.. every single day.

THE DEFINITION

The Process (What is done)
Recruiting, harboring, moving, obtaining, or maintaining a person

The Means (How it is done)
Threat or use of force, coercion, abduction, fraud, deception, abuse of power or vulnerability, or giving payments or benefits to a person in control of the victim

The End (Why it is done)
Involuntary servitude, debt bondage, slavery, sex trade, or the removal of organs.

Clear as mud? Let me break it down for you…. If two people are involved in a situation where one person is being used for the other person’s advantage, that would be considered exploitation. Trafficking is similar, but with trafficking there would be a third party benefit. This happens in a variety of different ways in ND. For example, let’s say I am in high school and my boyfriend tells me to sleep with his best friend. He tells me it will only be a one time thing because we do not have money for alcohol this weekend, but if I sleep with his best friend his best friend would supply us the alcohol.
Or, let’s say my mom does not have money to pay for rent this month but she tells the landlord he can sleep with me and we won’t have to pay. Both of these examples are considered trafficking:
There is a victim: the girlfriend and the daughter.
There is a trafficker: the boyfriend and the mother
And there is a consumer: the best friend and the landlord

QUIZ TIME
It is up to you to decide if each of these statements are a myth or a fact.

  1. Human Trafficking means that the victims have to be moving to be considered trafficked.
    MYTH
    Human trafficking can happen anywhere, anytime. It does not mean that someone needs to be moving around on a circuit. Trafficking can occur in one place over and over, like a house or hotel,  and still be considered trafficking. In North Dakota, we see victims from all over the US and some international victims, however more than half of the victims we are serving as service providers are residents on ND, and are sometimes trafficked out of one place and never move around.
    Popular places for trafficking are massage parlors and restaurants.
  2. “Prostitution” is a choice.
    MYTH
    Let me ask you something… In your most loving and healthy relationship do you want to have sex with the person you love 6 times a day, 7 days a week? Of course not! That being said, why would someone want to have sex with 6 strangers a day, 7 days a week? Not knowing who will walk through that door and what freaky fetish they think they can play out on you as an object. And add some violence in there as well….Now, who would honestly choose that? Roughly 5% of people actually choose to utilize ‘sex work’ as their career.
    There are reasons why people get trapped into being  labor trafficked or get trapped into being a prostituted person. Often times, people do not realize they have a choice. As an example, familial pimping is a thing in ND. Familial pimping means a family member is selling someone in their family, whether to make profit from creating porn, get their rent paid, or their drug habit taken care of.  If you were born into a family where this was expected of you, this is normal to you. If your parents, the people you trust, tell you do this and it is ‘normal’, that is what you do.
  3. Children cannot be prosecuted for prostitution.
    FACT (in ND)
    In August of 2015, North Dakota finally passed Safe Harbor Law. This protects those that are under the age of 18 of being charged as a delinquent due to ‘prostitution’. Instead, they are considered deprived children and are offered victim supportive services. Yay! This is a huge win for ND, but not all states have adopted this law. How contradicting, though, that before this law passed, a child who cannot consent to sex legally could be charged with prostitution.
    ND also hired roughly 10 positions specific to combating human trafficking in our state.
    Although we have come a long way in ND, just because people turn 18 does not miraculously mean they can now start making good choices and change their life. ND still has a ways to go in combating this issue, but we are on the right track.
  4. Prostituted persons take advantage of unsuspecting men.
    MYTH
    So, a sex buyer goes online to find someone they want to purchase for sex. They scroll through all the ads/photos. They find one they like, they contact that person and set up a time to meet them. Then, they go to the meeting place and play out their sexual acts with that person and pay them. Now…Let me ask you, at what point was that sex buyer lured into purchasing a human being as a product to do what they want with?
  5. Taken and Pretty Woman are accurate movies displaying what happens in trafficking.
    MYTH
    Although we see international trafficking where kidnapping takes place, this is not the case. This is not all that trafficking is. Most trafficking in ND takes place by a boyfriend ‘grooming’ a victim or forcing them against their will into prostitution, or it is familial pimping as I described earlier.
    Also, Pretty Woman is not what ‘prostitution’ looks like. Richard Gear is not knocking on your door with flowers and drawing you a bath. That just does not happen.
  6. Trafficking is a new issue for ND.
    MYTH
    Trafficking has been around since the beginning of time. Yes, the oil boom shed light onto this horrific issue in our state, but it did not start it. People think that ‘ND nice’ attitude comes full circle in this state, but not when it comes to trafficking and its prevalence. There is a reason we refer to human trafficking as modern day slavery, because it is similar to and just as much of an issue as slavery was.
  7. Human trafficking is what you see in the media: blonde haired, blue eyed girls shivering in a corner with handcuffs on.
    MYTH
    You will not always recognize trafficking, and often times we have all come into contact with or worked with someone that was involved in or exposed to sex or labor trafficking. Often times, my coworkers and I chuckle when we Google ‘human trafficking’ or see posters up in the community. We chuckle because when we see these ads, they give a false idea of what trafficking is. Victims we work with may attend school every day, they may have a full time job, they may have children, etc.. and we would never know they were involved in such a horrific experience because they can appear to be ‘normal’. On the flip side, pimps or sex buyers could be your neighbor, your teacher, your pastor….There is no specific way to detect those that may be involved.
  8. Traffickers may brand their victims with tattoos like farmers brand their cattle.
    FACT
    Traffickers want all control over the lives of their victims. Sometimes traffickers even have their victims get tattoos as a sign of ownership over them. It is a physical and mental manipulation tactic they utilize. A while back, the bar code tattoo was really popular in trafficking, and a bar code number could even be searched online to decipher which pimp that victim belonged to. It is all about control and manipulation in trafficking, and this is a popular way that traffickers ‘prove’ their ownership.
  9. All traffickers/pimps are male.
    MYTH
    Although we typically see male pimps, female victims, and male buyers, this is not always the case. We too see male victims of trafficking (sex or labor), female pimps or ‘madams’, and female buyers. This scenario is just less common in ND, but it does happen.
  10. Victims want to be referred to as victims.
    MYTH
    The term ‘victim’ can sound very degrading or powerless to people. I utilize the word ‘victim’ in my trainings/education because it is a universal term that people understand. However, I would never assume that someone is a victim of trafficking or would refer to themselves as such. ‘Victim’ could sound to someone as if they are weak and have been taken advantage of. People need time to understand what has happened to them, and that they have been taken advantage of. Once people heal and come to terms with this, they may be okay referring to themselves as a victim, as a survivor, or as an over-comer, but sometimes they do not want to at all associate with this, and that is okay.
  11. Porn and stripping are gateways into getting involved in sex trafficking.
    FACT
    Porn and stripping have huge ties to the world of trafficking. Typically this could be how someone becomes exposed to trafficking or is groomed or forced into it. Sometimes porn is made with victims without their knowledge, and used as blackmail against them. When victims get involved into trafficking at a young age (average age in US right now is 15), some traffickers force them to watch porn and manipulate them into thinking that the violent and degrading sex they expose them to is normal and healthy.
    Unfortunately, many of the victims we work with in ND have this as a common denominator.
    On the flip side, porn and stripping can be associated with how buyers get obsessed with ‘prostitution’. Buyers see and become addicted to the stripping and porn worlds thinking that this behavior is normal. But, when they aren’t receiving that from their significant other, they assume that they can play out their fetishes on someone else and treat them as a product.
  12. Social media is a large risk factor for trafficking. Everyone uses social media therefore everyone could be at risk.
    FACT
    Social media probably plays into 90% of what we are seeing in ND. Please make sure your children’s GPS is turned off, not only on their settings but also in their phone apps. Traffickers can find their victims through social media very easily, and they do. For example, a 15 year old girl is at the mall with her friends and posts a selfie on Twitter that says ‘looking to have some fun tonight, hit me up!’. A trafficker can go to the mall, pull up an app on his phone that finds all the social media posts from the mall, and sees that girl’s selfie post. He can then click on it and it will pull up a map taking him directly to her location when she posted that selfie. Scary, huh?
    Ever heard of Catfishing? People can easily pretend to be someone they’re not over social media, and trick others into thinking they have a loving relationship with them. This is a huge gateway into being trafficked, and it can be violent.
    Survival sex in our state is also a big issue, and social media plays into that as well. If mom kicks out her 17 year old daughter and it’s -30 degrees out, what is she to do? If you’re up against survival, you’ll do next to anything to have a warm place to stay, some clothes, and a little food. A 17 year old can post on any social media site that she needs a place to stay, and I can promise you that some sketchy people will reach out to her offering her something she cannot refuse.
  13. All ‘prostitutes’ are drug/alcohol addicts.
    MYTH
    Although very common, this is not always the case. Sometimes, traffickers force victims to start using drugs even as forcefully as putting a needle in their arm. Once their addiction is formed, victims feel a need to stick with their trafficker to get their drug fix as it is a form of survival for them. If you were being beaten/raped daily, you too may use drugs/alcohol to cope with this horrific lifestyle. Other times, victims have drug/alcohol addictions prior to their involvement into the life. Their trafficker promises an ongoing supply of drugs/alcohol if you ‘just do this simple thing for me’, and then they get sucked in.
  14. There is little money that goes into human trafficking each year.
    MYTH
    Worldwide, roughly $150 billion is the growing amount that this industry takes in per year. Un-taxed, undocumented money.
  15. Stockholm Syndrome is displayed with trafficking.
    FACT
    Google ‘Stockholm Syndrome’ if you are unfamiliar with this concept. This is what happens with trafficking therefore trauma bonds are formed. When people ask me, ‘why don’t they just leave?’, it is important to know that they can’t. It is not an option to just leave. Partly because Stockholm Syndrome/trauma bonds have been formed with their trafficker. If their trafficker has been providing their basic needs for them and no one else does, it is hard to leave that situation. If their trafficker has their children, it is hard to leave. If their trafficker threatens their life or the lives of those they love, it is hard to leave.
  16. PTSD (Post Traumatic Stress Disorder) with trafficking victims is just as significant as someone on the front lines of battle.
    FACT
    There is is so much trauma involved in trafficking that these victims are really tough to work with. They need so many services and tons of support. When there is a significant amount of trauma built up, there is a lot that these victims need to heal from, and it is a long battle.
  17. Victims of human trafficking have an average lifespan of 7 years once they enter.
    FACT
    If I get involved into trafficking when I am 12 years old, chances of me living until I am 19 are pretty slim. This is due to drug/alcohol overdoses, suicide, violence from the pimps/buyers, or infections/diseases.

    Pretty terrifying information, huh? It is hard to wrap our heads around this unknown and unfamiliar world of trafficking, but it is out there and our awareness is vital to combating this issue.

    We can’t solve problems by using the same kind of thinking we used when we created them ~

    -keep shining
    (Like and share my Facebook page for ongoing updates and blog posts! www.facebook.com/secretsofsw/)

    Click here for human trafficking specific Youtube videos:
    MTV , America’s Daughters, Chosen, Native American

Happy Things Thursday

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  1. A full moon
  2. Fresh iced tea
  3. Fast food companies that deliver
  4. Good service at a restaurant
  5. A new recipe that turns out successfully
  6. Coffee dates
  7. Movie theatre seats
  8. Movie theatre popcorn
  9. Meeting a fitness/health goal
  10. Forgetting you ordered something for yourself online and discovering it waiting for you at your doorstep
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