1. Finishing a tough workout
2. Low gas prices
3. Baby’s laughter
4. Finding money on the ground
5. That one beer or glass of wine at the end of a long day.
6. Stretching
7. Waking up and realizing you can sleep a few more hours.
8. Sitting in a hot tub outdoors under the stars.
9. Completing a do-it-yourself project.
10. Foot rubs
Tag: life (Page 6 of 6)
- You often hear people say “I do not know how you do your job”.
- You do not hesitate to discuss child abuse during supper time.
- You spend more than half your days doing paperwork.
- Daily you use the words ‘assessment’, ‘appropriate’, and ‘intervention’.
- You have to explain over and over again that social workers do not just take kids from their home.
- You have had more than 1 job to pay the bills.
- You often use the statement “so what I hear you saying is…”
- You know the latest jargon for drugs, how to get them, and their cost.
- You rarely work with men.
- You know many social workers who change career paths.
- Staying at a job for 2 years is a long time.
- Your phone number may be unlisted for legitimate reasons.
- Having lunch uninterrupted is practically a miracle.
- The term ‘budget cut’ is familiar to you.
- You cannot imagine working with numbers.
- You have had clients that like you a little too much.
- You’ve been cursed at and/or threatened on many occasions and it doesn’t scare you.
- Your job orientation includes self defense.
- You have the most interesting stories to tell your friends.
- Your parents do not know half of what you have dealt with at work each day.
- You know all the excuses clients use for a failed drug test.
- You are familiar with the term ‘positive reinforcement’.
- You are on edge and busiest around the holidays because of the increase in client behaviors.
- You focus on relationships in every aspect of your life.
- You are on high alert when you hear parents yelling at their kids in the grocery store.
- You can’t imagine leaving your career because of the rewards that come with helping others.
- You love what you do because of the relationships you form with people.
- You are more self aware and have become a better person.
- You have formed many great memories and know that what you do makes a difference in people’s lives.
- Lazy Sundays
- Wearing a new pair of shoes for the first time
- Good hair days
- Zipping into a pair of pants that have not fit for a few years
- Dinner with friends
- The smell of supper waiting for you when getting home from work
- Receiving a homemade gift from a child
- Surprise flowers
- Reaching out to an old friend and feeling like no time has passed
- Relieving dry skin with your favorite smelling lotion
It’s true…. Life is WAY to short to be unhappy. Our days here truly are limited, so it’s really important that we make the most of it. We really do exhaust ourselves without even realizing it a lot of the time. From work loads that seem to follow us home, children and their busy schedules, laundry (my personal favorite), oh the list goes on and on!
During my travels to other countries, I have learned that we in the U.S. are really materialistic, hard working people. We work, a lot. We work hard, and we are constantly on the go. We spend hours upon hours working to afford that gorgeous $300,000 home, but never spend any time in that new home because we are always working! Ironic, isn’t it?
I remember hearing this question once and it has really stuck with me. I believe it went something like this… “The day when you are on your death bed, who do you want beside you? Your job, or your family and friends?” For me, this was really powerful. Where do you want to spend a lot of your time? Consumed by your work, or being happy spending time with those you love? Which one of those options will be there for you in your final days?
Now I am not saying work is not important. I love my job, and we need to work to meet our needs. But, to be happy means to find balance.
Where do we find balance? Where can we find some peace and happiness, and learn to do things for ourselves once in a while?
You’ve got to learn to make time to be happy! Do what you love, and love spending time with yourself. It’s so important to spend time by yourself and get to know the person you are. It is so important to love yourself before giving ourselves to everyone else. It is okay to be selfish sometimes!
Have you ever been asked the question what are the things you love most in your life? And how many times on our long list of things we love do we mention ourselves? Probably never! We need to love ourselves in order to be happy. And in order to be happy we need to take breaks from every day monotony to enjoy what we love. Make a list of things you want to make more time for, whether it’s watching a movie once a week or going on a trip. But, remember to put yourself at the top of that list and remember to spend time getting to know who you are.
What are things in your life (besides your charming self, of course!) that you love? What are things you wish you had more time for because they make you happy?
Make time for those things, and make time for yourself. Life is too short not to enjoy it.
‘It is not how much we have, but how much we enjoy, that makes happiness.’
-keep shining
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